Tag: Toxicity

Toxicity – Is it really the other person?

I despise the idea of a person being identified as “toxic.” There I said it. Along with all the other PC terms we have been made aware of, a human being is a person. A human is not disabled, they are people with disabilities. A child is not a bad child, they are children who are acting badly. You see where I am headed.

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Plenty of things are toxic: drugs, plants, certain foods, actions, relationships, etc. Nobody wants to believe their actions are toxic to others. We are always looking for someone or something else to blame. Every human is imperfect. Every human is self-centered to some extent; let’s face it, it’s called survival. I realize it is hard for some people to recognize they are flawed, but it is the truth. Our judgments are biased which brings me to the topic of toxicity.

When a person begins referring to another person as toxic, can we take that as the truth? Does this person simply clash with the other person? Could it be dislike and not toxicity? Yes. Always yes until you obtain objective proof that said person’s action is toxic. Even then, though, two people can have a toxic relationship, a persons’ lack of coping skills can be toxic, a persons’ actions can be toxic. And, take it from somebody who truly knows, the person is likely unaware of their issues because they are stuck inside their own head with thoughts and ideations cycling, never ceasing.

By defining that person as toxic, you are doing absolutely nothing to help that person. You are separating yourself from a person that needs help and thereby removing one more resource from their reach. Yes, you must protect yourself and you can do this by not taking a person’s feelings as your own.

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You can change your relationship. For example, my oldest daughter moved home for a couple of years after she married and our relationship turned toxic. It was a matter of different belief systems, hard feelings about inconsequential crap, and being cramped in a small house with five people and six dogs. My health, mentally and physically,Β caused many problems. People would have called me toxic and my actions would have proved them true. Other circumstances helped created a toxic relationship.

My gorgeous daughter moved into her own home and we get along great. There areΒ still moments when we would each like to strangle each other, but those are sporadic and we typically come to an understanding that we don’t have to agree on everything, we need to respect each other and our rights to our own opinions.

By getting us out of a single home, the relationship balanced and few, if any, would refer to our relationship as toxic. That being said, we learned new coping skills. We worked on ourselves. I recognize her work and I hope she can acknowledge my improved coping.

We live in a society where nearly half of all marriages end in divorce. Children and adults alike are turning to weapons instead of words. According to the CDC, suicide rates raised 30% from 1999 to 2016. Rash decisions plague both people and businesses. Social media affects mental health, both negatively and occasionally positively. A push of a button sends unfettered and thoughtless words to the world. No effort is made to maintain relationships, to learn appropriate communication and/or coping skills. It is so easy to unfollow, unfriend, and block people who have differing opinions. We attach labels to people we haven’t taken time to know.

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Toxicity can loiter into the area of he said/she said. Shades of gray color all people. Blame is assigned helter-skelter and no one is ever completely innocent.

Before we write someone off, let’s try to be patient and understand what is happening. Why is a person behaving in a destructive manner? Is there a possible way they can be helped without endangering your physical or mental health? Can you just listen? Can the relationship be changed instead of dismissed? Have you taken time to complete an honest self-evaluation? Are there actions or reactions you can make to ease tension?

I am not saying there aren’t times when two people shouldn’t be friends. There are times when divorceΒ is the answer.

What I am saying is let’s take a tad bit more time before we issue a cease and desist on a friendship or relationship. It’s all pretty simple. Practice humanitarianism.

Golden Rule peeps, Golden Rule!

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